楽しさ満点のマシンピラティス。
画像は著作権で保護されている場合があります。
画像は著作権で保護されている場合があります。
画像は著作権で保護されている場合があります。
画像は著作権で保護されている場合があります。
画像は著作権で保護されている場合があります。
画像は著作権で保護されている場合があります。
画像は著作権で保護されている場合があります。
画像は著作権で保護されている場合があります。
画像は著作権で保護されている場合があります。
My Body My Pilatesの特徴
ヘレンとアガタの教えは他にはない素晴らしい体験です。
初めてのマシンピラティスで楽しいレッスンを体験しました。
産前ピラティスで腰痛が改善されたと大満足です。
I had a private session with May and it was wonderful! I went here as I was passing through on my travels and was looking for a reformer work out in English.May is a very good observer and will help you focus on your posture while having you burn some calories. We had many laughs and I felt very comfortable! I have done Pilates before but she still found a couple exercises that I didn’t know. She lets you do things a bit more slowly but perfect for posture corrections and focus and I was still sweating at the end. I can highly recommend May’s private sessions! Thank you so much!
Helen, the owner at My Body My Pilates is hands down the best. She is so cheerful and makes every class fun, but her knowledge of the body is on another level. She notices the smallest details in our postures instantly—It’s almost like she has a superpower where she spots exactly what you’re struggling with just by looking at the tiniest nuance in your posture.For me, she’s been more than a Pilates instructor; she’s like a physical therapist. I do lifting and running several times a week, and whenever I hurt myself, Helen fixes me up in a single session. She doesn't just treat the pain, though; she teaches me the right muscle engagement to prevent it from happening again.Her approach is very scientific and stands out way above the typical Pilates chain stores in Tokyo. If you want to learn the real core principles of Pilates, this is the spot.
I have been coming to the studio for over 2 years and it goes from strength to strength (as do I as a result of all this classes!) All of the instructors are excellent with the attention to detail that is so important in pilates. I love that they are all individuals and there is enough variety in the classes to keep everyone on their toes and interested. I would highly recommend Kirsten's fundamental reformer class where the smallest of movements proves so effective.Thank you Helen and the team!!
I can hardly imagine a week without Pilates classes! I really enjoy my 2 to 3 times a week sessions at the studio. I like that we can book online, buy ticket packages and have classes in English . But more so, I find the coaches very pro and knowledge . I recommend Agatha’s classes in group or private . She is extremely competent and encourages you to improve and acknowledges your progress . I also love the class by Kiri , using Oove, a strange equipment that make the core muscles work hard. Helen s fundamental Pilates class is also good.
初めてのマシンピラティスでしたが、とても楽しくレッスンを受けることができました！ありがとうございました。
腰痛が治りました。
| 名前 |
My Body My Pilates |
|---|---|
| ジャンル |
/ |
| 電話番号 |
080-7718-2544 |
| 営業時間 |
[土日月火水木金] 7:00～21:00 |
| HP | |
| 評価 |
4.9 |
| 住所 |
〒106-0046 東京都港区元麻布３丁目５−１１ Majes元麻布ガーデンズ C棟 1階 |
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周辺のオススメ
Amazing experience with Jess! She was incredibly friendly, knowledgeable, and made everything so enjoyable. I’ll definitely be coming back whenever I’m in Tokyo—and hopefully even more often if I get the chance to live here someday 😊